Gifts and Capacities
Who we are, where we have come from, what we love, and what we are good at directly guide how we solve problems and rise to meet challenges. The Strengths, Gifts, and Capacities tool is an audit of yourself. It can help you decide on courses of actions that are suited to you an only you.
Use the columns to help sort out your situation
Before you fill out the form below, try to think about a time you made a positive difference in someone else's life that made you feel good about yourself and your place in the world. Then, using the framework below, think about all of the capacities and gifts you used to make that positive difference. List them out by gifts of the mind, hands, feet, heart, and identity.
Sometimes we don't think about who we are or what we are good at. This tool can assist you in getting help from the people who know you best. They often see things that we do not see in ourselves.
Think about a time when you achieved something which made a positive difference to others and gave you that "feel good factor." Ask yourself (and ask others for their perspective on you) what gifts you possess of the: Head, Heart, Hands, Feet, or Identity
Complete the form below, or download the PDF to complete the form manually.