Think About Your Life

Like us on Facebook Follow us on Twitter See our blog

Like us on Facebook Follow us on Twitter See our blog

Thinking Tools

Thinking Tools

One-page Profile

Your one-page profile quickly tells people what matters most to you, and how they can best help. It’s useful at work, at home, in hospital – anywhere, really!

SHOW ME

Thinking Tools

Good Day Bad Day

What happens on a good day? How can you make sure that you have more good days than bad days?

SHOW ME

Thinking Tools

Relationship Map

With this tool you look at how different people in your life can help, from taking you to an appointment to making you laugh on a bad day.

SHOW ME

Thinking Tools

Hopes And Fears

When we don’t know what lies ahead we can feel engulfed by our hopes or fears. This tool helps you to think about what you’re experiencing and to take some action.

SHOW ME

Thinking Tools

Dreams

If your dreams for the future have radically changed, maybe you’ve decided to transform your life. This tool will help you think about what you really want, and how you might achieve it.

SHOW ME

Thinking Tools

My Story

Your story is a vital part of you. If you’re feeling overwhelmed by changes in your life it can help to remember important events, people, places and things that you’ve done.

SHOW ME

Thinking Tools

Action Plan

As you’ve used the other thinking tools, you’ve no doubt made some decisions about changes you’d like to make. Here’s where you write down how you’ll make them happen.

SHOW ME

Thinking Tools

Living Well Notes

As you work though the thinking tools, ideas will come to you for changes you’d like to make in your life. Write them down here so you have them all in one place.

SHOW ME

TWITTER LATEST

 

Follow us on Twitter

Think About Your Life is funded by the HSA Foundation.

The HSA Foundation is a charity
registered in England and Wales (no 1125219).